EAT BETTER. MOVE BETTER. FEEL BETTER. BE BETTER.

EAT WELL
Ernährung macht 80% deines Erfolgs aus. Isst du genug Lean Protein, Gemüse und gesundes Fett?

SLEEP TIGHT
Regeneration und genug Schlaf ist wichtig. Finde ein Gleichgewicht zwischen Trainings- und Ruhetagen.

EXERCISE
Gezieltes Training macht die restlichen 20% deines Erfolgs aus. Krafttraining ist der effizienteste Weg dein Ziel zu erreichen. Joggen allein reicht nicht.

LOSE WEIGHT
Egal was dein Ziel ist, mit einer guten Ernährung, gezieltem Krafttraining, genug Schlaf und Trainingspausen, wirst du Erfolg haben.
KLICKE HIER UND KONTAKTIERE UNS!
TESTIMONIALS
Ich trainiere seit gut 1.5 Jahren mit Stephan Flückiger und bin von seiner Dienstleistung vollkommen überzeugt. Das Training macht Spass und bringt mich meinen sportlichen und gesundheitlichen Zielen konstant näher. Kann trainity als Premium Personal Trainer nur weiterempfehlen!
— A Google User
Seth Suplin possesses the characteristics I value most in a personal trainer. He takes great pride in his role as trainer and constantly seeks knowledge to develop his skills, as well as to stay current. Seth avoids gimmicks and I am impressed by his focus teaching and monitoring proper technique. He always watches each of his clients closely and counsels them on the importance of proper technique to get the best results, as well as to avoid injury. I have had the opportunity to observe Seth's interaction with clients of various ages, goals and physical capability. He is caring, respectful and easily adapts to a wide variety of personalities. I am one of Seth's older clients and I appreciate he has never made me feel incompetent, but at the same time provides the motivation and discipline that help me achieve my fitness goals. Most of all, Seth is passionate about training and improving the well being of his clients. He cares...and it's obvious.
— Sue Ford